Mikropauser
Title translated into English
Microbrakes
Film: Duration in minutes
5 x 1,05 min minutes
Product submission URL (http:// or https://)
Product description
To encourage movement and variation at work, we’ve developed five microbreaks, short films with suggested exercises. Our bodies benefit from changing position a few minutes when we’re sitting still. It can be enough to get up and get a cup of coffee, do a couple of squats, raise and lower your shoulders. Moving more during the day helps employees feel even better. So it’s important for employers to encourage movement and variation in the workday.
Aims and objectives
These videos aim to give inspiration for microbreaks that fit into a working day. Teams can discuss which exercises suit them in the workplace and how they can encourage each other to include more activity and variation in their working day.
Files
- Prevention and health guidelines for the safe driving_1.2
- Prevention and health guidelines for the safe driving_1.6
- Prevention and health guidelines for the safe driving_1.7
- Prevention and health guidelines for the safe driving_1.5
- Folder AUVA-Arbeitsstoffverzeichnis
- Travel Planner
- "Echt jetzt?!" Posterserie zur Arbeitsplatzhygiene
- "Bleib sauber!" Posterserie zur Arbeitsplatzhygiene
- Beileger zur "Echt jetzt?!" und "Bleib sauber!" Posterserie zur Arbeitsplatzhygiene
- Pressemitteilung CO2-Timer
- Prevention and health guidelines for the safe driving_1.3
- Prevention and health guidelines for the safe driving_1.4
- Prevention and health guidelines for the safe driving_1.8
- Prevention and health guidelines for the safe driving_1.9
- Prevention and health guidelines for the safe driving_1.10
- Prevention and health guidelines for the safe driving_1.11
- Prevention and health guidelines for the safe driving_1.12
- Prevention and health guidelines for the safe driving_1.13
- Prevention and health guidelines for the safe driving_3.1
- Prevention and health guidelines for the safe driving_3.2
- Prevention and health guidelines for the safe driving_3.3
- CAMPAÑA RIESGO ELÉCTRICO PARA USUARIOS
- 1_WISOM_Flyeransicht_ohne DEKRA.pdf
- Pasos para gestionar un casi casi
- Casi-casi
- Casi Casi APP
- Prevención cáncel de piel.
- Audiometrías
- Control agudeza
- Control Cardiovascular
- Control signos vitales
- Oxigeno
- Usando los EPPs continuamos Conectados con la vida
- Wellbeing League Stories
- Basic guidelines for the safe use of equipment for working at height: ladders, scaffolding and mobile elevating personnel platfo
- Erine, l'autre moi
- Speak Up Save Lives App - Award Submission 2023
- Speak Up Save Lives App - Campaign assets
- Speak Up Save Lives App - Radio ad
- Speak Up Save Lives App - Award Submission 2023
- Speak Up Save Lives App - Campaign assets
- Speak Up Save Lives App - Radio ad
- Speak Up Save Lives App - Award Submission 2023
- Speak Up Save Lives App - Campaign assets
- Speak Up Save Lives App - Radio ad
Target audience
Supervisors and managers, Other (please specify) : Safety representatives and employees
Campaign
European Agency for Safety and Health at Work
Contact details Editor / Production company
Prevent
Box 20133, Sweden-104 60 Stockholm
+4684020253 - +46702621953 britta.carlstrom@prevent.se https://www.prevent.se/