Schlaue Autos App1
M-66_002.mp4
Driver Hazard1
Azupoly1
PENNY E-Learning1
PENNY E-Learning2
PSA1
#safe4life - PARACHUTE
App Risikoanalyse
Certo1
CARTILLA1
Sec1
Sec2
Working1
Video Tool1
Kanelot1
WeQaYa 2
Vision Zero 1
Vision Zero 2
Arbeidsmiljoeguiden1
Ekas Box 1
Ekas Box 2
Ekas Box 3
Ekas Box 4
Ekas Box 5
Espace 1
Espace 2
Espace 3
Espace 4
Sécurité en Fédération 1
Sécurité en Fédération 2
Sécurité en Fédération 3
Sécurité en Fédération 4
Sécurité en Fédération 5
Manipulación manual 1
Manipulación manual 2
Manipulación manual 3
Manipulación manual 4
Manipulación manual 5
Alimentación 1
Alimentación 2
Alimentación 3
Alimentación 4
Alimentación 5
Abgelenkt1
Abgelenkt2
Abgelenkt3
Abgelenkt4
Säker vardag 1
Abgelenkt5
Säker vardag 2
Säker vardag 3
Säker vardag 4
Säker vardag 5
› Filling and Maintenance 1
› Filling and Maintenance 2
› Filling and Maintenance 3
› Filling and Maintenance 4
› Filling and Maintenance 5
ergo@WSH 1
ergo@WSH 2
ergo@WSH 3
ergo@WSH 4
ergo@WSH 5
Holz 1
Holz 2
Holz 3
Holz 4
Holz 5
Manager 1
Manager 2
Manager 3
Manager 4
Manager 5
Le stockage 1
Le stockage 2
Le stockage 3
Le stockage 4
Le stockage 5
WSH Nation1
WSH Nation2
WSH Nation3
WSH Nation4
WSH Nation5
Gesundheit1
Gesundheit2
Gesundheit3
Gesundheit4
Gesundheit5
Lebenswichtige Regeln1
Lebenswichtige Regeln2
Lebenswichtige Regeln3
Lebenswichtige Regeln4
Lebenswichtige Regeln5
Application Smartphone1
Application Smartphone2
Application Smartphone3
Application Smartphone4
Application Smartphone5
Virtuelles Asbesthaus1
Virtuelles Asbesthaus2
Virtuelles Asbesthaus3
Virtuelles Asbesthaus4
Virtuelles Asbesthaus5
Sicheres Betriebspraktikum 1
Sicheres Betriebspraktikum 2
Sicheres Betriebspraktikum 3
Sicheres Betriebspraktikum 4
Sicheres Betriebspraktikum 5
Zugänge zu Baustellen1
Zugänge zu Baustellen2
Zugänge zu Baustellen3
Zugänge zu Baustellen4
Zugänge zu Baustellen5
อาชี1
อาชี2
อาชี3
อาชี4
La drague1
La drague2
La drague3
La drague4
La drague5
Application mobile Secourisme1
Application mobile Secourisme2
Application mobile Secourisme3
Application mobile Secourisme4
Fais attention 1
Fais attention 2
Fais attention 3
Cherchez 1
Cherchez 2
Cherchez 3
Cherchez 4
Cherchez 5
SOCSO1
SOCSO2
SOCSO3
SOCSO4
SOCSO5
Ergonomie1
Ergonomie2
Ergonomie3
Ergonomie4
Ergonomie5
Engagementgame1
Engagementgame2
Engagementgame3
Engagementgame4
Engagementgame5
Find Accident1
Find Accident2
Find Accident3
Find Accident4
Find Accident5
Multinational 1
Multinational 2
Multinational 3
Multinational 4
Multinational 5
Apps im Arbeitsschutz1
Apps im Arbeitsschutz2
Apps im Arbeitsschutz3
Apps im Arbeitsschutz4
Sicheres Arbeiten1
Sicheres Arbeiten2
Sicheres Arbeiten3
Sicheres Arbeiten4
Sicheres Arbeiten5
Sicheres Befahren 1
Sicheres Befahren 2
Sicheres Befahren 3
Sicheres Befahren 4
Sicheres Befahren 5
Sicheres Krankenhaus1
Sicheres Krankenhaus2
Sicheres Krankenhaus3
Sicheres Krankenhaus4
Sicheres Krankenhaus5
App PreventieCoach1
App PreventieCoach2
App PreventieCoach3
App PreventieCoach4
Runter vom Gas1
Runter vom Gas2
Runter vom Gas3
Runter vom Gas4
Runter vom Gas5
Near Enough1
Near Enough2
Near Enough4
Near Enough3
Walk the Talk1
Walk the Talk2
Walk the Talk3
ความปลอดภัยกับผู้ใช้แรงงาน1
ความปลอดภัยกับผู้ใช้แรงงาน2
ความปลอดภัยกับผู้ใช้แรงงาน3
ความปลอดภัยกับผู้ใช้แรงงาน4
ความปลอดภัยกับผู้ใช้แรงงาน5
Arbeitssicherheit 1
Arbeitssicherheit 2
Arbeitssicherheit 3
Arbeitssicherheit 4
Arbeitssicherheit 5
Gefühltes RisikoAudit1
Gefühltes RisikoAudit2
Gefühltes RisikoAudit3
Gefühltes RisikoAudit4
Gefühltes RisikoAudit5
Arbeidsmiljoeguiden2
Arbeidsmiljoeguiden3
Arbeidsmiljoeguiden4
Arbeidsmiljoeguiden5
BG RCI-Rückenapp1
BG RCI-Rückenapp2
BG RCI-Rückenapp3
BG RCI-Rückenapp4
BG RCI-Rückenapp5
Unterweisungsveranstaltung1
Unterweisungsveranstaltung2
Unterweisungsveranstaltung3
Unterweisungsveranstaltung4
Unterweisungsveranstaltung5
Unterweisungsveranstaltung6
Ladder Safety1
Ladder Safety2
Ladder Safety3
Ladder Safety4
INDEXSYS1
INDEXSYS2
INDEXSYS3
INDEXSYS4
INDEXSYS5
Portail de formation1
Portail de formation2
Portail de formation3
Portail de formation4
Portail de formation5
Medidas Preventivas1
Medidas Preventivas2
Medidas Preventivas3
Medidas Preventivas4
Medidas Preventivas5
Medidas Riesgo de Agresión 1
Medidas Riesgo de Agresión 2
Medidas Riesgo de Agresión 3
Medidas Riesgo de Agresión 4
Medidas Riesgo de Agresión 5
Prevención del Accidente1
Prevención del Accidente2
Prevención del Accidente3
Prevención del Accidente4
Prevención del Accidente5
Sicherheitsquiz1
Sicherheitsquiz2
Sicherheitsquiz3
Sicherheitsquiz4
Sicherheitsquiz5
Schlaue Autos App2
Schlaue Autos App3
Schlaue Autos App4
Schlaue Autos App5
Curso sobre 1
Curso sobre 2
Curso sobre 3
Curso sobre 4
Curso sobre 5
Curso sobre la NOM1
Curso sobre la NOM2
Curso sobre la NOM23
Curso sobre la NOM4
Curso sobre la NOM5
Curso sobre la NOM-012_1
Curso sobre la NOM-012_2
Curso sobre la NOM-012_3
Curso sobre la NOM-012_4
Curso sobre la NOM-028_1
Curso sobre la NOM-028_2
Curso sobre la NOM-028_3
Curso sobre la NOM-028_4
Curso sobre la NOM-029_1
Curso sobre la NOM-029_2
Curso sobre la NOM-029_3
Curso sobre la NOM-029_4
Curso sobre la NOM-031_1
  • Schlaue Autos App1
  • M-66_002.mp4
  • Driver Hazard1
  • Azupoly1
  • PENNY E-Learning1
  • PENNY E-Learning2
  • PSA1
  • #safe4life - PARACHUTE
  • App Risikoanalyse
  • Certo1
  • CARTILLA1
  • Sec1
  • Sec2
  • Working1
  • Video Tool1
  • Kanelot1
  • WeQaYa 2
  • Vision Zero 1
  • Vision Zero 2
  • Arbeidsmiljoeguiden1
  • Ekas Box 1
  • Ekas Box 2
  • Ekas Box 3
  • Ekas Box 4
  • Ekas Box 5
  • Espace 1
  • Espace 2
  • Espace 3
  • Espace 4
  • Sécurité en Fédération 1
  • Sécurité en Fédération 2
  • Sécurité en Fédération 3
  • Sécurité en Fédération 4
  • Sécurité en Fédération 5
  • Manipulación manual 1
  • Manipulación manual 2
  • Manipulación manual 3
  • Manipulación manual 4
  • Manipulación manual 5
  • Alimentación 1
  • Alimentación 2
  • Alimentación 3
  • Alimentación 4
  • Alimentación 5
  • Abgelenkt1
  • Abgelenkt2
  • Abgelenkt3
  • Abgelenkt4
  • Säker vardag 1
  • Abgelenkt5
  • Säker vardag 2
  • Säker vardag 3
  • Säker vardag 4
  • Säker vardag 5
  • › Filling and Maintenance 1
  • › Filling and Maintenance 2
  • › Filling and Maintenance 3
  • › Filling and Maintenance 4
  • › Filling and Maintenance 5
  • ergo@WSH 1
  • ergo@WSH 2
  • ergo@WSH 3
  • ergo@WSH 4
  • ergo@WSH 5
  • Holz 1
  • Holz 2
  • Holz 3
  • Holz 4
  • Holz 5
  • Manager 1
  • Manager 2
  • Manager 3
  • Manager 4
  • Manager 5
  • Le stockage 1
  • Le stockage 2
  • Le stockage 3
  • Le stockage 4
  • Le stockage 5
  • WSH Nation1
  • WSH Nation2
  • WSH Nation3
  • WSH Nation4
  • WSH Nation5
  • Gesundheit1
  • Gesundheit2
  • Gesundheit3
  • Gesundheit4
  • Gesundheit5
  • Lebenswichtige Regeln1
  • Lebenswichtige Regeln2
  • Lebenswichtige Regeln3
  • Lebenswichtige Regeln4
  • Lebenswichtige Regeln5
  • Application Smartphone1
  • Application Smartphone2
  • Application Smartphone3
  • Application Smartphone4
  • Application Smartphone5
  • Virtuelles Asbesthaus1
  • Virtuelles Asbesthaus2
  • Virtuelles Asbesthaus3
  • Virtuelles Asbesthaus4
  • Virtuelles Asbesthaus5
  • Sicheres Betriebspraktikum 1
  • Sicheres Betriebspraktikum 2
  • Sicheres Betriebspraktikum 3
  • Sicheres Betriebspraktikum 4
  • Sicheres Betriebspraktikum 5
  • Zugänge zu Baustellen1
  • Zugänge zu Baustellen2
  • Zugänge zu Baustellen3
  • Zugänge zu Baustellen4
  • Zugänge zu Baustellen5
  • อาชี1
  • อาชี2
  • อาชี3
  • อาชี4
  • La drague1
  • La drague2
  • La drague3
  • La drague4
  • La drague5
  • Application mobile Secourisme1
  • Application mobile Secourisme2
  • Application mobile Secourisme3
  • Application mobile Secourisme4
  • Fais attention 1
  • Fais attention 2
  • Fais attention 3
  • Cherchez 1
  • Cherchez 2
  • Cherchez 3
  • Cherchez 4
  • Cherchez 5
  • SOCSO1
  • SOCSO2
  • SOCSO3
  • SOCSO4
  • SOCSO5
  • Ergonomie1
  • Ergonomie2
  • Ergonomie3
  • Ergonomie4
  • Ergonomie5
  • Engagementgame1
  • Engagementgame2
  • Engagementgame3
  • Engagementgame4
  • Engagementgame5
  • Find Accident1
  • Find Accident2
  • Find Accident3
  • Find Accident4
  • Find Accident5
  • Multinational 1
  • Multinational 2
  • Multinational 3
  • Multinational 4
  • Multinational 5
  • Apps im Arbeitsschutz1
  • Apps im Arbeitsschutz2
  • Apps im Arbeitsschutz3
  • Apps im Arbeitsschutz4
  • Sicheres Arbeiten1
  • Sicheres Arbeiten2
  • Sicheres Arbeiten3
  • Sicheres Arbeiten4
  • Sicheres Arbeiten5
  • Sicheres Befahren 1
  • Sicheres Befahren 2
  • Sicheres Befahren 3
  • Sicheres Befahren 4
  • Sicheres Befahren 5
  • Sicheres Krankenhaus1
  • Sicheres Krankenhaus2
  • Sicheres Krankenhaus3
  • Sicheres Krankenhaus4
  • Sicheres Krankenhaus5
  • App PreventieCoach1
  • App PreventieCoach2
  • App PreventieCoach3
  • App PreventieCoach4
  • Runter vom Gas1
  • Runter vom Gas2
  • Runter vom Gas3
  • Runter vom Gas4
  • Runter vom Gas5
  • Near Enough1
  • Near Enough2
  • Near Enough4
  • Near Enough3
  • Walk the Talk1
  • Walk the Talk2
  • Walk the Talk3
  • ความปลอดภัยกับผู้ใช้แรงงาน1
  • ความปลอดภัยกับผู้ใช้แรงงาน2
  • ความปลอดภัยกับผู้ใช้แรงงาน3
  • ความปลอดภัยกับผู้ใช้แรงงาน4
  • ความปลอดภัยกับผู้ใช้แรงงาน5
  • Arbeitssicherheit 1
  • Arbeitssicherheit 2
  • Arbeitssicherheit 3
  • Arbeitssicherheit 4
  • Arbeitssicherheit 5
  • Gefühltes RisikoAudit1
  • Gefühltes RisikoAudit2
  • Gefühltes RisikoAudit3
  • Gefühltes RisikoAudit4
  • Gefühltes RisikoAudit5
  • Arbeidsmiljoeguiden2
  • Arbeidsmiljoeguiden3
  • Arbeidsmiljoeguiden4
  • Arbeidsmiljoeguiden5
  • BG RCI-Rückenapp1
  • BG RCI-Rückenapp2
  • BG RCI-Rückenapp3
  • BG RCI-Rückenapp4
  • BG RCI-Rückenapp5
  • Unterweisungsveranstaltung1
  • Unterweisungsveranstaltung2
  • Unterweisungsveranstaltung3
  • Unterweisungsveranstaltung4
  • Unterweisungsveranstaltung5
  • Unterweisungsveranstaltung6
  • Ladder Safety1
  • Ladder Safety2
  • Ladder Safety3
  • Ladder Safety4
  • INDEXSYS1
  • INDEXSYS2
  • INDEXSYS3
  • INDEXSYS4
  • INDEXSYS5
  • Portail de formation1
  • Portail de formation2
  • Portail de formation3
  • Portail de formation4
  • Portail de formation5
  • Medidas Preventivas1
  • Medidas Preventivas2
  • Medidas Preventivas3
  • Medidas Preventivas4
  • Medidas Preventivas5
  • Medidas Riesgo de Agresión 1
  • Medidas Riesgo de Agresión 2
  • Medidas Riesgo de Agresión 3
  • Medidas Riesgo de Agresión 4
  • Medidas Riesgo de Agresión 5
  • Prevención del Accidente1
  • Prevención del Accidente2
  • Prevención del Accidente3
  • Prevención del Accidente4
  • Prevención del Accidente5
  • Sicherheitsquiz1
  • Sicherheitsquiz2
  • Sicherheitsquiz3
  • Sicherheitsquiz4
  • Sicherheitsquiz5
  • Schlaue Autos App2
  • Schlaue Autos App3
  • Schlaue Autos App4
  • Schlaue Autos App5
  • Curso sobre 1
  • Curso sobre 2
  • Curso sobre 3
  • Curso sobre 4
  • Curso sobre 5
  • Curso sobre la NOM1
  • Curso sobre la NOM2
  • Curso sobre la NOM23
  • Curso sobre la NOM4
  • Curso sobre la NOM5
  • Curso sobre la NOM-012_1
  • Curso sobre la NOM-012_2
  • Curso sobre la NOM-012_3
  • Curso sobre la NOM-012_4
  • Curso sobre la NOM-028_1
  • Curso sobre la NOM-028_2
  • Curso sobre la NOM-028_3
  • Curso sobre la NOM-028_4
  • Curso sobre la NOM-029_1
  • Curso sobre la NOM-029_2
  • Curso sobre la NOM-029_3
  • Curso sobre la NOM-029_4
  • Curso sobre la NOM-031_1

"Fit in fünf Minuten" (1. Staffel) und "Fit in fünf Minuten - Rückentraining für zwischendurch" (2. Staffel)

Titre traduit en anglais

„Fit in five minutes“ (1. season) and „Fit in five minutes – In-between-training for the back“ (2. season)

Film: Durée en minutes

02:00 minutes

Description du produit

The production of the series of training videos involved different work phases: 1st phase: The health management unit and the sports centre of the University develop the specific exercises that are made available to the employees as videos at a later stage. In the first (partial) series ("Fit in five minutes") the exercises refer to all parts of the body, the second (partial) series ("Fit in five minutes – in-between training for the back") focusses on the back. 2nd phase: The participants of the seminar at the Institute of Communication Science are taught the theoretical and practical basics of the topic "enterprise video" in general with a particular focus on training films. A briefing will take place subsequently where the client (health management unit) presents his role within the exercise and places the "order" (production of a video) with three small groups of each five participants. All relevant conditions (optics, scheduling, etc.) are defined in bilateral talks. 3rd phase: The three groups independently plan the video concepts and are supported selectively by their lecturer (M. Hüsener). To ensure the greatest possible proximity to practice, communication with regard to the structure of the shoot and production process will take place directly with the "client". Production planning (casting, exact time planning, content development of videos, etc.) is carried out by the groups themselves. 4th phase: The three groups produce their videos on three dates that are determined by their lecturer beforehand (one day to shoot per group). Subsequently the groups independently carry out the post production (editing, etc.) with selective assistance of their lecturer. In this phase the "client" is also involved as a contact person for further questions. 5th phase: Presentation of the videos and "Acceptance/release" by the "client". During a meeting a feedback discussion takes place with all stakeholders. Here, the client accepts the videos at the end or makes comments on details that need to be reworked. During the production of both series ("Fit in five minutes" (summer term in 2015) and "Fit in five minutes – in-between training for the back" (summer term in 2016)) all videos that were created by the respective participants attracted a high level of approval and consent by the "client". Only a slight revision by the lecturer was necessary before publication (such as graphically-animated title sequence, etc.).

Objectif et finalité

Everyone can do something for his/her physical and mental fitness even during working hours (for example, maintaining the ability to concentrate): as a prevention measure to avoid painful situations (tension, injuries);as a response if these situations have already occurred;as a (simple) training measure.The presented exercises are short and easy so that everybody can carry them out during working hours – as a small, individual fitness-break with a clearly perceptible effect.

Background 1: Practical combination of teaching and service for the employees at the University of Bamberg. The already very active health management team wanted to address the employees of the University even more directly and graphically than was the case at the time when the project idea was developed (about fall 2014). Prevention, raising the awareness of "healthier" ways of working as well as taking employees by the hand with practical exercises – all this works best using the medium "video". On this basis the health management unit had the idea of cooperating with the Institute of Communication Science (M. Hüsener). This cooperation concept at the same time placed special emphasis on the idea of "working together" within the organization. When students (as one group/department within "the organization University") become active for the employees (another group/department) by designing and producing training videos, an ideal combination of teaching and service is achieved. Background 2: Close to reality. A practical exercise within the course of studies with an intense focus on real processes from practice greatly promotes learning success. In addition, this creates an even greater incentive to intensively deal with the (theoretical and practical) subject matter of the exercise as the result of the work will be published. A "real client" (health management unit) with all his wishes (requirements in terms of effect, organization, (graphic) design of the videos, etc.) and his behaviour (feedback, discussions during the concept development of the videos, acceptance of the final videos, etc.) is ideal in this case. Through the combination of both backgrounds the health management unit of the University and also the students themselves benefitted strongly from the project.

Fichiers

Public cible

Employees of the University of Bamberg, (basically) all persons working in an office and all employees of the member companies of the Municipal Accident Insurance of Bavaria/German Social Accident Insurance Institution for the public in Bavaria &&#

Prix gagnés

In the winter of 2015/2016 the concept of the project was declared the winner of the ideas competition "Back strengthening ideas for Bavaria" organized by the Municipal Accident Insurance of Bavaria/German Social Accident Insurance Institution for the publ

Coordonnées de l'éditeur

Universität Bamberg
An der Weberei5 - Institut für Kommunikationswissenschaft , Deutschland-96047 Bamberg
www.uni-bamberg.de/kowi

Coordonnées de la société de production

Universität Bamberg
An der Weberei5 - Institut für Kommunikationswissenschaft , Deutschland-96047 Bamberg
www.uni-bamberg.de/kowi