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VBG-Schlafometer
Título traducido al inglés
VBG-Sleepometer
Enlace del producto (http:// o https://)
Otro medio
Online-Tool
Descripción del producto
The web application www.schlafometer-vbg.de includes self-tests on chronotype, sleep quality and daytime sleepiness. As an intervention, users receive recommendations for their daily routine including the timing of meals, exercise sessions, and sleep times, as well as advice on sleep hygiene and the effectiveness of light. Individual recommendations are based on users' chronotype and work schedules. Medical advice is recommended in case of sleep disorders or pronounced daytime sleepiness.
Objetivos y metas
The aim of the web application is to improve sleep quality and extend sleep duration for employees in shift work. Daytime sleepiness is to be reduced in order to improve occupational safety. In addition, the study is intended to draw conclusions about the frequency and severity of daytime sleepiness of users in connection with their sleep quality and chronotype.
Archivos
Público destinatario
Supervisores y gerentes, Otros (por favor especifique) : Alle Beschäftigte im Unternehmen
Datos de contacto del editor
Verwaltungs-Berufsgenossenschaft (VBG)
Massaquoipassage 1 - Koordinator Präventionsfeld Glas/Keramik , Germany-22305 Hamburg
+49 931 7943-329 barbara.mohr@vbg.de https://www.vbg.de/DE/0_Home/home_node.html
Datos de contacto del empresa productora
Jedermann-Verlag GmbH
Mittelgewannweg 15, de-69123 Heidelberg
06221 1451-551 d.spoerle@jedermann.de
https://jedermann.de/