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Prevents lilla brevskola om stress

Title translated into English

Prevent’s correspondence school: Stress

Other Medium

Product description

The aim is for the target group to learn more about what stress is, be able to recognise common signs of stress and gain concrete tips on how to tackle the causes of stress. The course consists of 10 short lessons delivered via e-mail.

Aims and objectives

In many situations, stress is a positive reaction. It’s when the demands become greater than the ability to handle them that the stress becomes negative. But you can do something about a stressful work environment. This course gives you good advice what to do, regardless if you are a manager or employee.

Target audience

Managers and employees in Swedish companies

Contact details Editor

PREVENT
Södermalmsallén 36, Sweden-118 28 Stockholm
www.prevent.se

Contact details Production company

PREVENT
Södermalmsallén36 - Box 20133 , Sverige-104 60 Stockholm
www.prevent.se